All Recipes

Red date and black rice porridge

Red date and black rice porridge is very nourishing. Black rice has the functions of appetizing the stomach, strengthening the spleen, warming the liver, promoting eyesight and blood circulation, smoothing the astringency and nourishing the esse... ...

8 Steps

Longan and jujube porridge

Longan meat tastes sweet and has a flat nature. It can nourish the heart and spleen and benefit Qi and blood. It can be used to treat palpitation, insomnia and memory loss caused by weakness of heart and spleen. Jujube nourishes spleen and Yin, ... ...

12 Steps

Shepherd's purse millet porridge to eliminate edema and control weight loss

Shepherd's purse is low in calories and rich in dietary fiber. Millet is a coarse food. It can increase satiety and control calorie intake. They are good for weight control. This porridge can be added with appropriate amount of salt according to... ...

3 Steps

Apple millet porridge (pressure cooker version)

Apple millet porridge has the functions of strengthening the spleen and stomach, calming the nerves and nourishing the heart, helping to sleep, and benefiting qi and reducing weight. -

15 Steps

Canned strawberry and hawthorn

Strawberries are rich in pectin and dietary fiber, which can effectively remove harmful substances in human body, help digestion, remove fire and heat; hawthorn is appetizing and digestion, especially suitable for eating greasy food or big fish.... ...

3 Steps

Pearl milk tea

Milk tea is really a four-year drink. It can be hot, iced, or different. Today we make the most common pearl milk tea, but for novices, the success rate of pearl in milk tea is relatively low. Let's teach you a way to improve the success rate.

14 Steps

The method of tofu brain

Tofu and brain fried dough sticks are from snacks to big breakfast. They are usually eaten at the outside breakfast stand. During the new year, the breakfast stand is closed. But I want to eat this again. I want to make it at home. After doing i... ...

10 Steps

Seafood porridge

After living in Guangdong, I often come into contact with all kinds of seafood. I've been thinking about eating seafood casserole porridge with my friends here. Then I thought about making it myself at home. I didn't expect the taste was good. M... ...

7 Steps

Nuomi lotus root

It's for baby. Baby likes sweet food

5 Steps

Noodles with scallion oil

Simple is delicious

12 Steps

Boiled fish in Sichuan

During the cultural revolution, when I was growing up on the Yangtze River, my grandfather was assigned to work in a ferry company. Follow some fishermen to learn how to make the boiled fish. From time to time, get some fish and come back. The f... ...

19 Steps

Red date, papaya, milk, oatmeal

Low fat, nourishing oatmeal with strong satiety is a good helper for reducing weight and substituting meals. It's simple, easy to make milk and blood supplement, red dates, sweet papayas, healthy and more nourishing.

10 Steps

Nuomi lotus root

Glutinous rice nourishes the stomach and nourishes the Qi. Lotus root is also good for the body in this season. Make your own food and rest assured. Go to the vegetable market and see a good lotus root and try to make it yourself. It has been do... ...

8 Steps

Chinese yam, red date and lotus seed porridge

Lotus seed is sweet and smooth in nature. It can nourish the spleen and stomach, stop diarrhea, benefit the kidney and astringent essence, and nourish the heart and Qi. Jujube has the functions of Tonifying the spleen and stomach, supplementing ... ...

13 Steps

Spinach porridge is a series of diet porridge. It can detoxify and lose weight. It can supplement iron and blood. Slimming recipes

Spinach is rich in iron, vitamin C, dietary fiber and other nutrients. With rice, spinach can not only detoxify and lose weight, but also provide sufficient nutrition for the body. It has the effect of supplementing iron and blood. (can hold two bowls)

5 Steps

Quick breakfast, preserved egg, lean meat porridge Kwai

Congee with preserved egg and lean meat is a famous local traditional snack in Guangdong Province. This congee is rich in nutrients. It is made of small pieces of preserved eggs and salted lean meat. Ingredients vary from region to region. Some ... ...

6 Steps

Yimi carrot tube bone soup for invigorating spleen and removing dampness

Job's tears and tube bones are cooked together. It can nourish the face, dispel dampness, strengthen the spleen and nourish the stomach. It's a kind of nourishing soup especially suitable for spring. Drink more body lollipop. The key quantity is... ...

7 Steps

Tomato filet

Dragonfish. Whether it's fried, roasted or boiled, it can make delicious. It's very convenient. It's made of various ingredients. Tomato Longley. Children like it very much. It's sour and sweet.

15 Steps