All Recipes

Fat reducing and muscle increasing recipe fried chicken breast with Broccoli

Broccoli is a high fiber vegetable. It contains a lot of antioxidant compounds. It helps to keep your face and fight cancer. At the same time. Several compounds of broccoli can help inhibit estrogen. The body will burn more remaining fat when th... ...

3 Steps

Badanmu Almond Cookies - no fat and beauty (LAN formula)

Sweet almond is a kind of healthy food. Moderate consumption can not only effectively control the cholesterol content in human body, but also significantly reduce the risk of heart disease and a variety of chronic diseases. When eating sweet alm... ...

8 Steps

Braised noodles

Inner Mongolia style braised noodles. In order to give you the taste of hometown , they have been made to be perfect.

8 Steps

Sauerkraut, mushroom, beef and tofu in casserole

Kimchi. Most of the people who pursue Korean dramas love it. But for us little Southern girls, it's too spicy to eat directly. Instead, it's soup. Put some southern tofu and Flammulina mushroom on it, and put in the fat cow. It's a perfect match... ...

16 Steps

Stir fried pork with green bean

It's very homely and easy.

6 Steps

Let's have a bowl of bean curd brain

Look at the friends in the group making tofu brain - can't help it - buying internal fat and making it by yourself - ha ha

18 Steps

Children's small wonton with mushroom and shrimp

Mainly for babies who don't like eating

7 Steps

White and fat steamed bun

My mother's favorite pasta as a child. I always feel so cute in my hands. I feel so proud that I have a beautiful and capable mother. Today I finally will. ^_^

9 Steps

Steamed tofu with fish

The texture of internal fat tofu is soft, delicate and fragile. It is generally used to make soup, salad or steamed food. This way makes the kitchen in summer less lampblack. But it also makes your stomach open. If you want to taste it, please a... ...

5 Steps

Fat reducing recipe chicken breast pancake with mixed vegetables

Chicken breast belongs to low fat and high protein. It is suitable for reducing fat and increasing muscle mass. Recipes come from the WeChat official account Fittime Rui Jian era. The fitness recipes and the fitness articles are very comprehensi... ...

4 Steps

Braised eggplant and potato with Abalone

People in Northeast China eat potatoes and stewed eggplant. It's really nothing to say. Recently, abalone has been sold all over the street. It's not that they couldn't afford to consume anything at that time, so they bought a few small drops to... ...

5 Steps

Lose weight purple potato juice

Welfare benefits. Another delicious purple sweet potato milkshake is recommended to you. 1-steamed purple potato. Peel 2-cut into small pieces and put into the cooking machine. 3 - put (skimmed) milk into the food.. 4 - if you like sweetness, yo... ...

4 Steps

Lettuce with mashed garlic - low fat and low oil diet

I like the crisp taste of lettuce. When you don't know what to eat, you have to choose.

5 Steps

It's not greasy. It's not fat if you want to be fat.

A lot of people are Coke chicken wings made of Chinese wings. They have more meat in the middle wings. They are not as refreshing and tender as the tip of the wings. Fry the tip of the wing first. But it doesn't suck any oil. It's delicious and ... ...

7 Steps

Mapo Tofu (meat and foam version)

Absolutely lazy food. But it's really delicious. You must try it.

7 Steps
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