All Recipes

It's easy to do at home

Like fat intestines. Pork liver, kidney and so on, we dare not make them at home. We are afraid that they will not taste good. In fact, simple processing can easily make delicious food like restaurants at home.

9 Steps

Slimming juice

I want to lose weight too much. It's too ugly to be fat. I can't help it. I can't eat supper. I can't eat supper. I can't eat supper. I can't eat snacks. I can do fat reducing exercise. But I'm very hungry if I don't eat at night. I've made a fe... ...

5 Steps

Tofu with preserved egg

When I was little, my mother always made this for me. Now I also introduce this dish to you.

5 Steps

Spicy pot

In fact, according to the individual, you can put whatever you like.

11 Steps

Fried salmon with beef in sauce

A fish, through the four seasons of the year, avoids the wind and waves, avoids the natural enemies. It strives to grow into a fish, but it cannot avoid being eaten by humans. When it comes to my hand, how can you not cherish the food in your ha... ...

14 Steps

Stir fried low fat Blueberry Muffin

Another popular coffee dessert at Starbucks. Breakfast with latte or American style is very good. Looking at the blueberries. It's so tempting.

6 Steps

Low fat way of stewing curry balls

1. fast 2., easy to get 3., no taste Kwai.

6 Steps

Jinyumantang radish ball

It's not a rare thing to eat well at the moment of abundant materials. So the big meal in my mind is not about how much you eat, but about the vision and joy you have in the preparation process and the solemnity you have when you write the menu.... ...

10 Steps

Cantonese hot pot with congee

There is a famous hot pot with congee base in Guangdong. It tastes light and frugal. Go to the restaurant and order a pot of clear congee. Some seafood (shrimp, shellfish). Some meat (mainly chicken and fish). Some vegetables. A saucer can enjoy... ...

20 Steps

First choice for weight loss

I lost 12 Jin with her

2 Steps

Cursive circle

Caotou circle is a famous dish of Han nationality with all colors and flavors. It belongs to Shanghai cuisine. This dish is dark red and green. It's crispy and soft. It's fat but not greasy. It is a very popular delicacy in Shanghai Shanghai style menu. -

13 Steps

Low fat colorful prawns with tofu (suitable for weight loss period)

Let's say goodbye to the boring boiled vegetables during the fitness period ~ ~ we should also have a good diet ~ ~... Family gatherings. Friends as guests. It's very suitable for eating alone. When I eat alone, I will also have a small bowl of ... ...

6 Steps

Snow fat man

It's about winter in summer. Finally, it's snowy

2 Steps

[steamed Yuzi tofu with mushroom and minced meat] low fat and low calorie to comfort your Chinese stomach

One of the scariest things during fat loss is that you don't get enough protein. If there is no correct diet supplement, whether it is to reduce fat or increase muscle, the effect will be greatly reduced. Protein and the foundation stone of all ... ...

7 Steps

Tuna, spinach, konjac and shredded salad

There are a lot of tuna left in the sandwich. It's not fresh in the fridge. So I mixed a fresh salad with my hands. Another bowl of sweet potato porridge and a boiled egg breakfast are nutritious enough. The point is that the calories are low.

5 Steps

Fat cattle in sour soup

That's right. Miu wants the whole beef family. Who makes beef delicious. This time, it's a delicious meal - fat cattle in sour soup. It's a whole pot of rice. The family is very hot. Let's make a willful beef control with Miu~

9 Steps
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