Chinese Food
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Healthy dessert of invigorating spleen and detoxifying
Yam has many functions such as strengthening the spleen, invigorating the lung, strengthening the kidney and benefiting the essence. According to ancient books, Chinese yam has the functions of hearing, hearing, eyes and eyes, not starving and p... ...
Eight treasures soymilk for invigorating the spleen
They are all food materials with the same origin of medicine and food. They can nourish the middle and replenish qi, strengthen the spleen and remove dampness. Rice can be made into congee by adding rice. It will become soymilk paste by throwing... ...
Rice paste of Chinese yam for invigorating spleen and stomach
Chinese yam is a good material for strengthening the spleen and stomach. It also has rich nutritional value, including vitamin B1, B2, C, calcium, iron, phosphorus and other minerals. For babies with gastrointestinal and digestive dysfunction, t... ...
Whole wheat coconut bread
Will you say how much Cai loves coconuts? That's right. Cai Cai is a coconut controller. The whole wheat coconut bread in the sun ~ for my coconut controller, the fragrance from the toasted coconut bread oven always fascinates me. This bread is ... ...
Private duck blood
The leftover ingredients of the hot pot at noon make do with this dish at night.
Black rice and yam porridge
Recipe name - black rice yam porridge refers to the black rice porridge over 12 months old today. The nutritional density is dozens of times higher than that of white porridge. It's better to combine sweet potato and apple. It's fragrant, waxy a... ...
Stewed chicken with vegetables in iron pot
I've been thinking about this dish for a long time. I finally pulled the grass today. The cast iron pot that I just put in is here. Use it quickly. Ouch! I totally forget that I'm cooking. It's all this beautiful pot in my mind. Enamel cast iron... ...
Sweet and sour yam
Yam has always been a kind of food material for both medicine and food. It is rich in choline and lecithin. After absorption by the human body, it helps to improve the memory of the brain. In addition, yam is also rich in a variety of nutrients ... ...
Chicken leg with lemon sauce
Chicken leg with honey sauce, rich sweet smell, light Caragana, attractive appetite; it can be bright and lustrous without a drop of old soy sauce; the taste is slightly salty with a little acid, which can set off the fresh flavor of meat. The a... ...
[Chinese yam and spareribs porridge] it's the first choice to invigorate the spleen and invigorate the Qi.
Kwai is quick and nutritious. My family's winter food is essential for the Chinese medicine. It is especially suitable for breakfast in winter. It is both a nourishing stomach and a cold shield. A bowl of hot porridge in the morning. Recently, I... ...
Nourishing qi and blood - sausage and Lotus Root Cake
This season is the time to eat lotus root. There are ready-made ground lotus root mud to buy when passing the vegetable market. Take it home and make some lotus root cakes to satisfy your craving.
Huaishan millet porridge
The cup for measuring millet is 160mi. It uses about 50mi millet. The porridge is thin. It's just right with steamed bun^
Meiling porridge
Meiling porridge is a famous traditional dish in Nanjing. It is said that its birth is related to Song Meiling, Chiang Kai Shek's wife. It's said that Song Meiling didn't think about tea and rice for a while. The chef in the mansion cooked a pot... ...
Yangpi Weishan pill
Little guy's spleen and stomach are not very good from childhood. So yam is a regular ingredient. Today's Yam ball is her favorite among yam dishes. It's super simple.
Nourishing qi and warming heart
One pot stewed soup in winter is the most convenient and the warmest to eat. Pigeon meat is not only nutritious, but also has certain health care effects. It can prevent and cure many diseases. From ancient times to now, traditional Chinese medi... ...
