All Recipes

Pork ribs and lotus root soup

Stewed lotus pond. A touch of fresh in summer.

2 Steps

Lotus leaf duck meat and winter melon soup

Dashu is the twelfth solar term in Chinese lunar calendar. It's also the last solar term in summer. Around July 23 every year, the sun moves to 120 degrees in the Yellow longitude, marking the beginning of the solar term. As soon as we enter the... ...

12 Steps

Dangshen Danggui black chicken soup

Deficiency of Qi and blood. It belongs to deficiency syndrome in TCM treatment. Its food recuperation is mainly based on the principles of nourishing the heart, spleen and blood. In TCM tonic method, blood and flesh are often used to regulate an... ...

3 Steps

Heat clearing and heat relieving - lotus root, green bean and peanut soup

Cantonese love to cook soup. Every meal is always inseparable. And the materials for cooking soup are also changing. In the eyes of Cantonese, soup is not only the finishing point for delicate dishes, but also the more important health care. In ... ...

4 Steps

Winter melon and lotus leaf slimming soup

Since ancient times, China has regarded lotus leaf as a good medicine for slimming. As early as the Ming Dynasty, there was a medical record - lotus leaf slimming. It makes people thin and poor . Lotus leaf slimming is a kind of active alkali in... ...

5 Steps

Ginseng syrup

American ginseng, also known as American ginseng, has the functions of Invigorating Qi, nourishing Yin, clearing heat and reducing fire, invigorating the spleen, moistening the lungs, and nourishing the true elements. It can quench thirst, promo... ...

3 Steps

Lotus root with red oil and vinegar

Hand made private dishes of heart blue [red oil, vinegar and lotus root] - when Lucas came back, I was cooking in the kitchen. The air was filled with the attractive smell of sauce. It's strange. Lucas didn't put down his huge backpack as usual.... ...

8 Steps

A soup that can't be missed in early autumn

In Chaoshan area, pork tripe is a very popular food. The price is quite expensive. It is usually several times as much as pork and ribs. Even if it is so expensive, the supply is often in short supply. Therefore, Chaoshan people who work around ... ...

9 Steps

Autumn health pear lotus root and Lily soup

The beginning of autumn is the 13th solar term among the 24 solar terms in China. It's the first solar term in autumn. The so-called autumn wind comes on the beginning of autumn means that as soon as you enter the beginning of autumn, the cool w... ...

7 Steps

[slimming] {lotus leaf mung bean porridge}

A good slimming product is delicious and healthy...

7 Steps

Lotus leaf gruel

Lotus leaf is a good thing. The results show that lotus leaf can reduce blood lipid. Lotus leaf alkali is an alkaloid extracted from lotus leaf. Lotus leaf alkali can dilate blood vessels, clear away heat and relieve summer heat. It has the effe... ...

6 Steps

[beauty and slimming] {tremella and lotus seed soup}

Tremella. It's sweet and smooth. It is a kind of material that is often added in the summer summer heat relieving sugar water. It has the effect of clearing the lung and resolving phlegm, nourishing yin and promoting fluid, moistening intestines... ...

3 Steps

Autumn health nourishing congee - job's tears, lotus seeds and tremella soup

In the early autumn, nourishing Yin, moistening lung and eliminating dryness in autumn are the main health care measures. People are more likely to be upset. At this time, they should eat more heart clearing and moistening food to eliminate dryn... ...

4 Steps

Nutritious eight treasure porridge

Recently make complaints about Beijing youth . Watching this movie is purely entertainment. I haven't seen the first few episodes. Yesterday I saw everyone's Tucao on the Internet. I knew something about the story before. I think. Now many peopl... ...

1 Steps