All Recipes

Autumn nourishing sweet soup -- job's tears pear lotus root soup

In autumn, nourishing Yin, moistening lung and removing dryness in autumn are the main health care methods. Eat more yin nourishing and lung nourishing food, noise removing and Qi replenishing food to prevent Yin deficiency in the body. This sou... ...

3 Steps

Cantonese moon cake

Reference component - 50g moon cake 20 baking - 200 degrees. Middle layer. About 20 minutes. Bake for 5 minutes, take out and brush the egg yolk water

6 Steps

Lotus congee

Mung bean can clear away heat and detoxify. Job's tears can reduce swelling, remove dampness and strengthen spleen. Lotus leaf has the effect of lowering blood pressure and blood fat. This porridge is just suitable for this season.

4 Steps

Buzhong Jianpi Wuguo Decoction

Wuguo soup is one of the people's favorite traditional late nights. It is also a folk traditional health food. The weather is dry, the skin is burst, must recuperate good five Zang Fu organs first. This soup can moisten the heart, liver, spleen,... ...

7 Steps

Chicken feet soup with red dates and lotus seeds

Many women love to chew chicken feet. In fact, chicken feet are good snacks . Baidu. Chicken feet are rich in collagen. Collagen in the role of enzymes. It can provide hyaluronic acid needed by skin cells, make the skin moisture sufficient and e... ...

4 Steps

Nuomi lotus root

The glutinous rice lotus root has the therapeutic effect of nourishing blood, strengthening spleen and appetizing the stomach. The glutinous rice with the functions of Tonifying the middle and Qi, strengthening the spleen and nourishing the stom... ...

6 Steps