All Recipes

Steamed tilapia fillet

You want to enjoy the delicacy of fish and absorb the nutrition of fish. Steaming is a good choice.

5 Steps

Squid with ginger and scallion

Luffy sauce loves seafood very much. Of course, it won't let go of squid. This squid is delicious and simple

8 Steps

Lotus root balls

Autumn is a good season to eat lotus root. Lotus root is appetizing, heat clearing, nourishing. Lotus root has the function of clearing away heat and cooling blood. It can be used to treat hot diseases. Lotus root tastes sweet and multi liquid. ... ...

18 Steps

Braised spaghetti with beef and tomato

Beef can grow muscle. It has high protein content, low fat content, and delicious taste. It is called the pride in meat. -

10 Steps

Lunch meat

Lunch meat

5 Steps

Mexican omelette

Food ingredients can be divided into four parts

4 Steps

Healthy Chinese yam, medlar, red date and fish soup

In autumn and winter, Chinese yam can nourish the spleen, stomach, body fluid, lung, kidney and astringent essence. Chinese yam can also reduce blood sugar. It is very suitable for diabetes patients to eat. Chinese yam is also called the natural... ...

7 Steps

Stir fried pork

It's a local dish. I am in Sichuan. Sichuan cuisine has a long history of civilization. There are many kinds of Sichuan food. Every kind of food is delicious. Maybe it's Sichuan people's reason. It's not good to go to other places for traveling.... ...

9 Steps

Pickled shallot

Eating scallion can increase appetite, inhibit bacterial sweating, and has high efficacy.

5 Steps

Pickled fish with lemon

Lemon has a very high nutritional value. It is not only rich in vitamins (such as vitamin C, vitamin P, vitamin E, vitamin A, vitamin B1, vitamin B2), but also contains many essential trace elements such as Ca, P, Fe, Zn, Mg, etc. it also contai... ...

12 Steps

Black fish hot pot

Hearsay + self innovation

4 Steps

Chicken breast salad with Avocado

It is necessary for health, weight loss and fitness.

6 Steps