All Recipes

Braised pork with bamboo shoots

Bamboo shoot is rich in many nutrients. It has the characteristics of low fat, low sugar and multi fiber. It can absorb a lot of oil to increase the taste. So people who want to lose weight, if they often eat bamboo shoots, the fat they eat in e... ...

4 Steps

Braised pig's feet

Pig's hoof is rich in collagen protein. It is converted into gelatin during cooking. Gelatin can combine with a lot of water, effectively improve the water storage function of skin tissue cells, moisten cells and delay the aging process of skin.... ...

5 Steps

Mixed peanut and spinach

Spinach contains a lot of plant crude fiber and rich iron. Spinach has the functions of nourishing yin and moistening dryness, nourishing blood and hemostasis, and stimulating secretion of gland fluid. It can be used for the auxiliary treatment ... ...

3 Steps

Blueberry yam mud

Yam contains a lot of starch and protein, B vitamins, vitamin C, vitamin E, glucose, crude protein amino acids, bile base, allantoin, etc. Yam is a kind of natural slimming food for beauty lovers. It contains enough fiber. After eating, it will ... ...

5 Steps

Chicken feet soup with red dates and lotus seeds

Many women love to chew chicken feet. In fact, chicken feet are good snacks . Baidu. Chicken feet are rich in collagen. Collagen in the role of enzymes. It can provide hyaluronic acid needed by skin cells, make the skin moisture sufficient and e... ...

4 Steps

Xinjiang Dapan chicken

Today, I made this big dish chicken. It's different from the traditional Xinjiang big dish chicken. I've made a drastic revision according to my family's taste. The color of my big dish chicken is also bright. There are also smooth and spicy chi... ...

8 Steps

Quick sour cowpea

I was wandering around the Internet one day. I didn't want to click on a page. I saw this method of making pickles. They were made of cucumbers. I was very excited. I told my colleagues that they could eat cucumbers in 24 hours. He didn't believ... ...

9 Steps

Healthy vegetable moon cake

Mid Autumn Festival is a happy and lively day for family reunion. It is necessary to eat moon cakes. But usually mooncakes are high in oil and sugar. It's not healthy to eat too much. Here, we use coarse grains as the skin, vegetables as the fil... ...

10 Steps

Stir fried mung bean sprouts

Mung bean sprouts are what we often call silver sprouts

7 Steps

Stewed black chicken soup

The meat of black chicken is tender. The soup tastes delicious and tastes excellent. Wuji can nourish the liver and kidney, replenish qi and blood, and has a good tonic and strong effect. It can be used as tonic for the patients with physical de... ...

3 Steps

Early autumn health soup Chinese medlar crucian carp soup

Carassius auratus has the functions of strengthening the spleen and stomach, promoting water and swelling, and dredging blood vessels. It is a good food therapy for patients with spleen and stomach weakness, inappetence, edema, stomach pain, etc... ...

12 Steps