Spring is the growth period of all kinds of vegetables and wild vegetables. We should eat more vegetables and wild vegetables, celery, shepherd's purse and rape. These vegetables can not only supplement a variety of vitamins, inorganic salts and... ...
The importance of breakfast in daily meals is a big drop.. In the north. Tofu brain is very common in breakfast shop. A bowl of tofu brain with two oil sticks. It's quite satisfying to eat.. It's been several years since I came to the south. I o... ...
Broccoli's nutrients are not only high, but also comprehensive, mainly including protein, carbohydrate, fat, mineral, vitamin C and carotene. Broccoli may have the most remarkable anti-cancer effect. Cauliflower contains more vitamin C. high con... ...
The quality of leek in spring is the best. So you should eat leek often in spring. It can improve your immunity. Snail meat is sweet and cold. It has the functions of clearing heat and promoting water, eliminating jaundice, detoxifying and elimi... ...
My family like spicy and meat. Ha ha.
Douhua'er - also known as tofu Naoer. It's very tender tofu. Sprinkle with chili oil, scallion, dried soybeans, and turnip granules. Mix and stir. Use a small spoon to take a sip. It's fragrant, tender and delicious. In addition to protein, tofu... ...
My kung pao chicken is still thinking of ways to save energy -- the whole process of fried peanuts. I just used a bag of the latest grey hot snack -- huangfeihong spicy peanuts.
Broad bean can nourish the middle and Qi, invigorate the spleen and promote dampness, stop bleeding and reduce blood pressure. There are a lot of calcium, potassium, magnesium, vitamin C, etc. in broad bean, and there are various kinds of amino ... ...
It's the first time I've cooked it myself. My daughter-in-law is very happy. Pretty confident
I got a delicious clam in a restaurant. It's the first time to make it. I didn't expect it to be very successful. Cooking is the same as life. Get out of the habit and pattern. Try something new occasionally. It's not a good thing. Share it~~~
I like to eat sea bluefish because there are always big pieces of fish in the sea bluefish that are very enjoyable to eat, but the sea bluefish can't be made well and it's very fishy. So there are a lot of seasonings used to make this dish, but ... ...
It's said that the hairtail in spring is delicious and delicate. At the same time, it's very nutritious. The fat content of hairtail is higher than that of ordinary fish, and it's mostly unsaturated fatty acid. The carbon chain of this fatty aci... ...
Spicy hot pot that fascinates girls.
Pregnant students are more satisfied with their luxurious stomach in the middle of the night