The season when a large number of water spinach are on the market. When the water spinach root is still fresh and tender, do you want to discard it without even thinking about it? The experiment proves that this Dongdong is edible and tastes good.
Black beans have the effect of beauty and beauty. Because they are rich in vitamins, the content of vitamin E and B is the highest. Vitamin E is a kind of very important material to keep young and healthy. Black bean skin contains anthocyanin, w... ...
Tofu is produced in China. Tofu silk and tofu belong to the same ancestral home. Bean products are rich in nutrition. They contain iron, calcium, phosphorus, magnesium and other necessary trace elements for human body. They are known as plant me... ...
I have carrots and fungus at home. I bought some Holland beans and made a dish of vegetable stir fry with water chestnut and gingko to moisten the lungs and clear the fire. Yellow, orange, white, green and black. The finished product is not only... ...
The nutritive value of lettuce 1. It can open up the fresh and slightly bitter taste of lettuce, stimulate the secretion of digestive enzymes and increase appetite. Its emulsion can enhance the secretion of gastric juice, digestive gland and bil... ...