Chinese Food
All Recipes
Three color salad and Seaweed Roll
Ordinary Porphyra and cabbage. It's packed with some salad dressing. It's really delicious.
Sesame high calcium toast
This toast is also made with pumpkin. I add some black and white sesame seeds. It's nutritious and calcium supplement.
Fried duck blood with pickled vegetables
Saute duck blood with pickled vegetables. Saute duck blood and pickled vegetables with chili. It's sour and spicy. It's really appetizing.
Pumpkin pudding: a little bit of smooth and high calcium nutrition
The traditional pudding is full of eggs, milk, cream and sugar. No one can resist its sweet and rich flavor. Our little bear is not willing to share with others for pudding We often buy puddings in dessert shops. Many pudding can taste gelatin t... ...
Sausages and Porphyra with rice
There are a lot of ingredients that can be used with Porphyra and BaoFan. You can make rice with dachshund and Roll Sushi with rice. The rice also has the taste of dachshund -
High calcium soybean cake
I have been drinking soymilk every morning recently. After all, soymilk is very good for women. I also believe that many people will fight by themselves. But what about the dregs after the soymilk? People like me who don't like to drink soy milk... ...
Spicy pot
Spicy hot pot is my favorite. It tastes spicy and delicious. It's hard to resist the temptation. All kinds of vegetables and meat can be eaten with their own characteristics and taste delicious.
Spicy shredded kelp
It's getting colder and colder. Winter is coming. You can eat more kelp in the cold winter. It can not only make your body stronger, but also play a good role in keeping out the cold. Kelp is a treasure house of calcium and iron. Supplement food... ...
Stewed chicken soup with Chinese yam and red dates (nourishing qi and blood)
This cup of soup is made of Wenxian iron stick yam, which is carefully cultivated by my aunt and cultivated by linger girl. With unique skills and enough time and love, it is a delicious soup with mellow fragrance, delicious taste, thick soup an... ...
Stir fried pork blood with pickles
This dish is our family's favorite. I like it best, because the raw materials are cheap and nutritious. Super food.
Bean curd with pig blood
It's a good dish for winter. It's good for your health. Let's cook. 1. The iron content in pig blood is high, and it exists in the form of heme iron. It is easy to be absorbed and utilized by human body. Children in the growth and development st... ...
Fried laver
Most children can't refuse the taste of seaweed. It's the same in our family. It's usually the whole bucket. It's not cheap. Actually, it doesn't have much weight. Deduct the weight of a large bag of desiccant. Seaweed is extremely light. My fat... ...
Stewed rice with tomato, pork liver and pea
Everyone knows that the iron supplement food is the pig liver with fever. If the baby has iron deficiency anemia, the general doctors will advise the baby to eat some animal liver and red meat properly.
Baked pork liver in salt
It seems that many people don't eat pig liver. But it has the effect of nourishing blood. Pig liver congee and pig liver stew are very nutritious.
Whole wheat low fat bread
During weight loss, I feel afraid of being fat when I eat anything. It depends on calories when I buy anything. I dare not eat or buy anything. Do it yourself. This kind of bread researched by myself is still good. It doesn't last long.
