Nourishing and detoxifying - crabs have the functions of clearing away heat and detoxifying, nourishing bones and marrow, nourishing tendons and activating blood, dredging meridians and collaterals, benefiting limbs and joints, sustaining and el... ...
Oryzanol, a unique ingredient in rice, is called beauty element . It is a strong melanin inhibitor. It can reduce the activity of melanocytes, inhibit the formation of melanin, reduce the brittleness of capillaries, improve the circulation funct... ...
Chaoshan marinated fresh seafood with raw and rolled seafood porridge. The more it rolls, the more it tastes. The fresh and sweet seafood will be cooked with it. There are porridge and meat. It's delicious -
Pumpkin is one of the most common vegetables in our daily life. Now it is also available in four seasons. It can be bought in all vegetable markets. There are various methods and the price is not expensive. Pumpkin is rich in polysaccharides, ca... ...
Gourmetmaxx, the kitchen of gourmetmaxx, is a traditional local snack in Guangdong Province. This congee is rich in nutrients. It is made up of small pieces of preserved eggs and salted lean meat
As soon as you hear the name of seafood porridge, you know it's a southern characteristic. Southerners like to cook soup. Northerners like to drink porridge. But in the porridge that northerners drink, you can add more grains and grains. Or you ... ...
In autumn and winter, the weather gets drier and drier. In addition to moisturizers and lip protection, what's more, it's necessary to deal with the dryness of the skin. Give your baby plenty of water.
Rice is a kind of common cereal material. Millet has rich nutritional value. Many people like to use it to cook porridge. I think it's not only convenient, but also conducive to absorption. Millet's function is actually very big. It's not just t... ...
Euryale ferox is the seed of a kind of aquatic plant. It tastes sweet, astringent and smooth. It can be used as medicine and food like lotus seed. The starch content in the fruit is high. It can provide heat for human body. In addition, it is ri... ...
Longan is also called longan. It is rich in glucose, fructose, vitamin B1 and B2, vitamin C, calcium, iron, phosphorus and other nutrients. Fresh longan meat is tender, juicy, sweet and delicious. Eating it in proper amount has certain effect on... ...
Preserved egg is a kind of egg. It contains 6070g of water, 14g of protein, 11g of fat, rich in vitamin A, B, sodium, etc. The content of lead in preserved eggs should be controlled below 0.5 mg / kg. The pH value should be greater than 9.5. Pre... ...
Preserved egg and lean meat porridge is a main ingredient. It has a good health care effect. It can not only clear away heat and fire, but also relieve wine and lake. It can also regulate human blood pressure. The rice and lean meat in preserved... ...
Do you like porridge today? Are you losing weight now? Stop dieting. Try this fruit congee for breakfast. It's easy to make. Low sugar and fat like A kind of One moment
I like porridge in autumn and winter. I feel warm after drinking. My hands and feet are not cold. Today, I wanted to cook a pot of seafood porridge for my family. I went to the supermarket in the morning, but I didn't buy the ingredients I wante... ...
In winter, I want to have a bowl of warm congee. The congee with mushroom and chicken is very good. It warms my body and nourishes my stomach. For the little sister in the weight-loss period, she can also eat a lot. Low fat and high protein. Alt... ...
Recipe name - Baby seafood porridge reference age - more than 12 months scallops and fresh shrimps are high protein, low-fat food. They can supplement enough nutrition for baby. And scallops also have the effect of zinc supplement and appetite p... ...