Black beans can lower cholesterol, invigorate the kidney, benefit the spleen, dispel phlegm and cough, beautify and anti-aging, detoxify and lose weight. Red bean can strengthen the spleen, reduce dampness, relieve swelling and urinate, moisten ... ...
The husband who never loved soup fell in love with it. It was thick, fragrant and sweet.
This porridge is delicious. The calories are not high. 100g is only 100kcal. It's suggested to replace breakfast or dinner.
Greedy
The principle of traditional Chinese Medicine - raw yam and job's tears are products for clearing and nourishing the spleen and lungs. Using yam alone is too sticky and easy to help dampness; using job's tears alone is too clear and beneficial. ... ...
The cold winter has come. A bowl of hot congee with preserved egg and lean meat can warm my husband's stomach and heart. The main thing is that it's easy to fry chicken. Let's learn it quickly.
It's easy for me to cook porridge. It's like a bowl of ordinary rice porridge. It seems that it doesn't taste good, but it touches your taste buds easily. It makes you feel another joy and deeply fall in love with this pot of seafood porridge. L... ...
Guangdong delicious mushroom and chicken porridge
The market bought back a pumpkin that was super sweet. It was steamed and stirred into mud and added to the bread. It was nutritious and delicious. The color was also very beautiful. I don't need to say that everyone knows the nutrition of pumpk... ...
Let's make a simple diet together -
The anthocyanins in blueberries can protect your baby's eyes, enhance your eyesight, and improve your immunity. Baoma can also resist oxidation and have a beauty effect. Yam is a good health food. It contains a lot of starch and protein. B vitam... ...
Siraitia grosvenorii porridge is a traditional Chinese snack. Siraitia grosvenorii tastes slightly sweet. It is beneficial to the lungs, spleen, intestines, blood cooling and defecation. It can be used with brown rice. It can treat constipation,... ...
The quickest way to cook seafood is to make Chaoshan seafood porridge. All kinds of seafood are washed clean and porridge is made with ginger slices. It's fresh, sweet and delicious (* ^ *)