Simple, delicious and healthy
Millet red jujube porridge has the functions of clearing away heat and thirst, strengthening stomach and dehumidification, and stomach sleeping. Red jujube has the functions of activating blood, invigorating qi and strengthening brain.
Millet red jujube porridge has the functions of clearing away heat and thirst, strengthening stomach and dehumidification, and stomach sleeping. Red jujube has the functions of activating blood, invigorating qi and strengthening brain. -
Millet porridge has a lot of nutrition-1, nourishing the stomach, nourishing the spleen and stomach. It's good for diabetics; 2, it's good for calming down and sleeping. It's suitable for making porridge for the elderly; 3, it's rich in amino ac... ...
This is my first dish for my colleagues, stewed chicken in thick sauce . The soup is rich and the chicken is tender and delicious. You can try it. Don't order takeout. Try to make it yourself. Maybe there will be a surprise.
The winter is coming. Breakfast to drink a bowl of hot millet red jujube porridge. Put some yam. Medlar. Finally add 2 pieces of brown sugar. Drink to the stomach warm very comfortable.
Rice is a kind of common cereal material. Millet has rich nutritional value. Many people like to use it to cook porridge. I think it's not only convenient, but also conducive to absorption. Millet's function is actually very big. It's not just t... ...
Sour bamboo shoot soup. Sour radish duck soup. Braised duck with sour bamboo shoot. The pickled bamboo shoots are really delicious.
I think it's too expensive. I didn't give up. Then I went home to try it. It's not too expensive and delicious.
In the cold winter, the amount of exercise will decrease, the temperature will drop, the metabolism will slow down, and in the winter, people will prefer to eat some meat hotpot and so on. The meat hotpot eats too much, which is easy to be indig... ...
I wanted to cook fish and meat with rattan pepper, but it was too hot. So I thought about making something more suitable for everyone to eat at night ~ ~ after a busy day, I don't need to stand in front of the stove to be roasted. This dish is i... ...
I used to cook tomato stewed beef brisket for my husband. Although he liked it, he kept pestering me that he wanted to eat spicy taste o_ So I went to the food market tonight to buy materials and make one. Effect bar drop. My husband ate four bo... ...
Agaricus bisporus. Mycelium is silvery white. The growth speed is relatively fast. It is not easy to form a quilt. The fruiting body is mostly solitary. It is round, white and scaleless. The cap is thick and it is not easy to open the umbrella. ... ...
Carrots and millet are cooked together. They can regulate insomnia, replenish qi and blood, and improve eyesight. Diseases are all eaten. Many people don't pay attention to health preservation. Today, we recommend a health nourishing porridge fo... ...
Pizza is very inclusive. All kinds of vegetables and meat are put on the bottom of the cake. Spread a thick layer of cheese. It becomes delicious in an instant. If your kids are picky about food, you can try this.
Pig heart is a very nutritious food. It contains protein, fat, calcium, phosphorus, iron, vitamin B1, vitamin B2, vitamin C and nicotinic acid, etc. it has a great effect on strengthening myocardial nutrition and contractility.
I've eaten this pickle in the fast food restaurant. Later I saw someone else make it. After I asked how to make it, I made it several times. It's very delicious. It's sour and sweet. It's a bit spicy. Share it with you. Let's have another pickle... ...
Millet contains a variety of vitamins, amino acids, fats and carbohydrates, with high nutritional value. Every 100g millet contains 9.7g protein and 3.5G fat, which are not lower than that of rice and wheat. The common grain does not contain the... ...