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Barbecue in autumn. Sauteed saury

I always like to eat fish. All kinds of fish. All kinds of fish. Almost all of them don't refuse. Therefore, when the price of pork is soaring, you can still eat meat freely without restriction. Fish is rich in nutrition and not easy to make peo... ...

10 Steps

Pan fried saury in autumn

When it comes to the origin of the name of autumn swordfish, one is that it is long and curved like a knife, the other is that its production period is in autumn. Fish is a kind of food. Most of them are best to eat in the period of spawning. Be... ...

6 Steps

Sauteed cuttlefish

Swordfish is a deep-sea fish. It is very nutritious. It can nourish the stomach and tonify the deficiency, nourish the liver and kidney. Eating swordfish often can nourish the spleen and Qi. It can be used for malnutrition, yellow hair, loss of ... ...

11 Steps

Sauteed cuttlefish

Just a simple craving for autumn swordfish

4 Steps

Saury in yellow skin sauce

Many people like to eat autumn swordfish... The most we eat is roast... I like fried autumn swordfish..... It's also very simple. This time there are only a few yellow fruits....

6 Steps

Grilled swordfish

It's healthier to eat saury with less oil

6 Steps

Grilled swordfish in cumin sauce

Today, I went to the supermarket to buy food. I saw that the autumn swordfish was very fresh. I bought several of them and came back. My baby said that he wanted to bake them. He didn't want to have braised fish. Then he baked them. It's highly ... ...

12 Steps

Sauteed cuttlefish

Fried cuttlefish is a northeast dish. Saury is tender and tastes delicious. Regular consumption can prevent cancer and strengthen the brain. Swordfish. Has a very high nutritional value. Every 100 grams of cuttlefish contains 18.4 grams of prote... ...

8 Steps

Fried cuttlefish (hairtail)

Some friends asked me if this is a hairtail. Yes. This is a hairtail. Our dialect is also called swordfish. It's all a kind of fish.

4 Steps

Pan fried saury in autumn

Autumn swordfish is not only affordable, but also compact and fat. It has only one bone. The old and children are very relieved to eat it. Its nutrition is also very comprehensive. The protein content of saury is very high. Its protein content i... ...

5 Steps

Fried cuttlefish by indifference

The taste of autumn swordfish, cat and you want to know ~

5 Steps
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