Perch is a good product for body-building, blood enriching, spleen invigorating and health promoting. Perch is mostly steamed to maintain its nutritional value. Perch is rich in nutrients and will not lead to obesity. With lemon, it is full of f... ...
Longli fish has the obvious advantages of marine fish in nutrition. It contains high unsaturated fatty acids. The protein is easy to digest and absorb. It is a kind of high quality fish with high protein, low fat and rich vitamin. Longli fish is... ...
Recently, I have eaten a lot of meat. I want to eat some vegetables. My mother-in-law gave me some zucchini. My own green vegetables. I put on two eggs and ten shrimps. It's so delicious. The original vegetable filling can be so delicious as the... ...
Mashed potato and taro crispy is super delicious. This time, I used the taro filling I bought. It's not fried by myself. It's still delicious. Besides, I also added purple potatoes. It's also very good.
Fit 6 A kind of Today, I'd like to introduce a pumpkin rice flour paste. It is rich in soluble fiber and pumpkin polysaccharide. It can gently promote gastrointestinal peristalsis and relieve constipation.
[Jiuyang air frying pan version purple potato cheese ball] the cheese is fragrant. Purple potato is special. The glutinous rice is soft and waxy. Then the sesame is wrapped around it. Every bite is fragrant. The traditional purple potato balls a... ...
It's getting hot in May. It's such an afternoon. It's nice to be alone, a book, a glass of juice and a small plate of biscuits. Let the heat of early summer go. Enjoy the afternoon tea. It's not the first time to be a Marguerite, but it's the fi... ...
Dear, I'm Junjun. A nutritionist and a baby sitter mother. I like to share the knowledge of baby's complementary food production and feeding. I made videos for my baby's food. They were included in my official account, baby food supplement maste... ...
In summer, a large number of melon vegetables are on the market. You can properly give children more to eat. Compared with other vegetables, melon vegetables contain more water, which can replenish the water lost by sweating in summer. It also h... ...
During the Dragon Boat Festival, I bought some rice dumplings on the Internet. I also gave some salty duck eggs. The protein was too salty. I usually like salty duck eggs. I have my favorite website. I usually buy them online. These salted eggs ... ...
I've been making breakfast clocking during this period. Every day I struggle to think about what new breakfast I can make the next day. So there is wheat starch at home. I want to buy some prawns to make crystal shrimp dumplings.
Pumpkin is an excellent source of B-carotene. Its antioxidant properties can promote the metabolism of the body. It plays an important role in enhancing memory and delaying aging. Pumpkin can be used to make Chinese dishes. It can also be used a... ...
Before the Korean meal, everyone will have a bowl of pumpkin soup. Warm to open our stomach and appetite. Do it at home. Nothing to add.
Cantonese like to drink morning tea as much as they like to drink soup. They are indispensable to life. There are all kinds of snacks. Everything is delicious. And my family must order the old four is. Lotus flavored glutinous rice chicken. Stea... ...
It's hot summer again. What you want most is a cool and refreshing cold dish. Today, I'd like to share a salad with eggplant. Among the ingredients, I choose green eggplant. You can also use purple eggplant. It doesn't matter. The key is the fin... ...
Leek contains a lot of dietary fiber, has a significant effect on colon cancer, has the effect of freckle removal, weight loss, the nature of leek is warm, it can warm the kidney and help Yang, it can benefit the spleen and stomach, it can promo... ...
Taro cake is a special pastry in Guangdong Province. Taro has the function of enhancing human immunity.