Tofu has the reputation of plant meat . It is extremely nutritious. It contains iron, magnesium, potassium, niacin, copper, calcium, zinc, phosphorus, folic acid, vitamin B1, yolk and vitamin B6. I don't like spicy food very much. I'll change it... ...
Clam tofu soup is the first soup in my life. At that time, I was in junior high school. My father went to the parents' meeting. I was pretty sure I was going to be beaten that night, but I didn't plan to wait for my death. So I thought about it ... ...
This kind of haze weather is most suitable for eating hot pot at home. Some time ago, I left Chongqing with regret. Because the journey was short, I didn't meet the spicy hot pot in my imagination. It's a good luck to try out the Jiama Jiala but... ...
I like to eat something warm in winter. If there are few people, hot pot is not practical. Why not have a small pig blood tofu pot. It's spicy and delicious. Pig blood has high iron content, which is easy to be absorbed and utilized by human bod... ...
The beef Tofu Pot is made by referring to the contents of the lonely gourmet. At last, make an egg and simmer it into a soft egg. When eating, the beef or tofu is very tender and smooth with egg liquid. The beef is badly cooked. The tofu is also... ...
Braised pork must be familiar. There are various ways to do it. In fact, the stewed pork is delicious and the seasoning plays a certain role. I use a lot of seasoning in this way, and the taste is natural. You can try it.
It's cold today. I really want to have a bowl of hot and sour soup when I go home. Well, let's do it. A bowl of tripe will help you forget the cold.
Fried noodles are my favorite. The way of fried noodles is the way of fried noodles with shredded meat in the noodle shop in Hangzhou. There must be a lot of delicious fried noodles. The noodle shop will match a laver soup. I think it's good to ... ...
Goodbye. 2015。 The good 2016 begins. Today is January 2. The first day of the new year. I made this cabbage and vermicelli soup at home. Good to drink. I like to buy my own meat. I chop my own meat. I make my own meatballs. People with obsessive... ...
Three meals a day. If you don't change the way you do it, you feel boring. You have to keep changing to enrich your dining table. Your family is happy. You also have a sense of achievement. You've wanted to make this dish for a long time. There'... ...
As the saying goes, black goes into the kidney. Black sesame. Contains a lot of fat and protein. Also contains sugar, vitamin A, vitamin E, lecithin, calcium, iron, chromium and other nutrients. It has the functions of strengthening stomach, pro... ...
The story behind this dish -- carp tofu soup is a common soup made by large families. Tofu contains plant protein. Carp contains animal protein. The combination of the two can double the content of calcium. It is most suitable for the elderly an... ...